The Ultimate Guide to Birthday Freebies in the UK: 20+ Places to Get Free Treats on Your Special Day!

How to Get Free Treats on Birthday

Everyone loves celebrating their birthday, and what better way to make it extra special than with free treats from your favorite brands? In the UK, many popular restaurants, cafes, and retailers offer birthday freebies as a way to reward loyal customers. From free desserts and drinks to complimentary meals and gift vouchers, there are plenty of exciting offers to take advantage of.

To get these birthday perks, you usually need to sign up for loyalty programs, newsletters, or mobile apps well in advance. Many companies require you to provide your birthdate when registering, and they send you a special voucher or discount code as your birthday approaches. Some offers are valid only on your birthday, while others can be redeemed within a week or even a month.

Popular chains like Greggs, Costa Coffee, and Krispy Kreme give away free cakes or doughnuts, while restaurants like Frankie & Benny’s, Zizzi, and TGI Fridays offer free meals or desserts. If you love shopping, brands like Boots, The Body Shop, and Hotel Chocolate provide birthday discounts or vouchers.

By planning ahead and signing up early, you can enjoy a variety of birthday treats without spending a penny. So why not make your birthday even more exciting with these amazing freebies?

Here are 20 popular UK companies that offer birthday freebies along with steps to claim them:

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1️⃣ Greggs – Free Sweet Treat 🍩

🔹 How to Get It:

1. Download the Greggs App from the App Store or Google Play.
2. Sign up and add your date of birth.
3. On your birthday, check the "Rewards" tab for a free treat voucher.
4. Visit a Greggs store and redeem it.

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2️⃣ Costa Coffee – Free Cake 🎂

🔹 How to Get It:

1. Sign up for the Costa Club via the app or website.
2. Register your birthdate in your profile.
3. On your birthday, you'll receive an electronic voucher for a free cake.
4. Show the voucher in-store to claim your treat.

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3️⃣ Krispy Kreme – Free Doughnut 🍩

🔹 How to Get It:

1. Sign up for Krispy Kreme Rewards online or via the app.
2. Enter your birthdate in your profile.
3. On your birthday, you’ll receive a voucher for a free original glazed doughnut.
4. Visit any participating Krispy Kreme store to redeem it.

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4️⃣ Boots – Double Advantage Points 🎁

🔹 How to Get It:

1. Get a Boots Advantage Card and register it online.
2. Add your birthdate to your account.
3. You’ll receive a double points bonus valid throughout your birthday month.

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5️⃣ The Body Shop – £5 Birthday Voucher 🛍️

🔹 How to Get It:

1. Join The Body Shop's Love Your Body Club.
2. Enter your birthdate in your profile.
3. Receive a £5 reward on your birthday, which you can use in-store or online.

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6️⃣ Hotel Chocolate – £5 Birthday Gift 🍫

🔹 How to Get It:

1. Sign up for Hotel Chocolat’s VIP.ME loyalty scheme.
2. Register your date of birth.
3. Receive a £5 voucher on your birthday, valid for one month.

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7️⃣ Subway – Free Cookie or Sub 🌯

🔹 How to Get It:

1. Join Subway Rewards by signing up online or via the app.
2. Add your birthdate to your profile.
3. Receive a free cookie, crisps, or a 6-inch sub depending on your membership level.

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8️⃣ Chopstix – Free Noodle Box 🍜

🔹 How to Get It:

1. Sign up for Chopstix’s newsletter.
2. Add your birthday details to your account.
3. Visit a participating Chopstix store within 7 days of your birthday to redeem a free box.

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9️⃣ Barburrito – Free Burrito 🌯

🔹 How to Get It:

1. Download the Barburrito app and register an account.
2. Your free burrito reward will appear in the "Rewards" section at the start of your birthday month.
3. Visit a Barburrito location and redeem it in-store.

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🔟 Brewhouse & Kitchen – Free Half Pint 🍺

🔹 How to Get It:

1. Sign up for the Brewhouse & Kitchen newsletter.
2. Check your email for a voucher on your birthday.
3. Visit a participating location within 7 days and show your voucher for a free half pint.

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Here are 10 more UK companies offering birthday freebies along with steps to claim them! 🎉

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1️⃣1️⃣ Harvester – Free Sundae 🍨

🔹 How to Get It:

1. Sign up for the Harvester app and register an account.
2. Enter your birthdate under your profile.
3. Receive a voucher for a free sundae on your birthday.
4. Redeem it in-store at any Harvester location.

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1️⃣2️⃣ Miller & Carter – Free Glass of Prosecco 🥂

🔹 How to Get It:

1. Sign up for the Miller & Carter newsletter.
2. Register your date of birth.
3. Receive an email with a Prosecco voucher on your birthday.
4. Visit a participating location and show the email to redeem.

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1️⃣3️⃣ Las Iguanas – Free Birthday Cocktail 🍹

🔹 How to Get It:

1. Join Las Iguanas' newsletter on their website.
2. Receive a free cocktail voucher via email on your birthday.
3. Show the voucher in-store to get your birthday drink.

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1️⃣4️⃣ Frankie & Benny’s – Free Main Course 🍝

🔹 How to Get It:

1. Sign up for Frankie & Benny’s Rewards via their website or app.
2. Enter your birthdate in your account.
3. Receive an email voucher for a free main meal.
4. Redeem it in-store within 14 days of your birthday.

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1️⃣5️⃣ Bella Italia – Free Dessert 🍰

🔹 How to Get It:

1. Sign up for the Bella Italia Club online.
2. Register your birthday in your account.
3. Receive an email with a voucher for a free dessert.
4. Redeem it at any Bella Italia restaurant.

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1️⃣6️⃣ Pizza Express – Free Dough Balls 🍕

🔹 How to Get It:

1. Join the Pizza Express Club via their website.
2. Add your birthdate to your profile.
3. Get a voucher for free dough balls on your birthday.
4. Redeem it in-store when you dine in.

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1️⃣7️⃣ Yo! Sushi – Free Sushi Roll 🍣

🔹 How to Get It:

1. Join the Yo! Sushi Club via their website.
2. Enter your birthdate in your profile.
3. Receive an email with a voucher for a free sushi roll.
4. Redeem it in-store within 30 days of your birthday.

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1️⃣8️⃣ Beefeater & Brewer’s Fayre – Free Meal 🎉

🔹 How to Get It:

1. Join the Beefeater or Brewer’s Fayre Reward Club.
2. Register your birthdate.
3. Receive an email with a free meal voucher on your birthday.
4. Redeem it at any participating restaurant.

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1️⃣9️⃣ Zizzi – Free Main Meal 🍕

🔹 How to Get It:

1. Sign up for the Zizzi Rewards Club.
2. Add your birthdate to your profile.
3. Receive an email with a voucher for a free main meal.
4. Visit any Zizzi restaurant and show the email to redeem.

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2️⃣0 TGI Fridays – Free Dessert 🎂

🔹 How to Get It:

1. Join TGI Fridays' Stripes Rewards Program.
2. Register your birthdate.
3. Receive a free dessert voucher via email on your birthday.
4. Redeem it in-store when you dine in.

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🎉 Extra Birthday Freebie Tips!

✔ Sign up for as many loyalty programs as possible for more treats!
✔ Some freebies may require a minimum purchase – always check the terms.
✔ Many offers last 7 to 30 days, so you have time to redeem them.
✔ Always check spam/junk folders for your birthday vouchers.

✔ Sign up at least a month before your birthday to ensure you get the offers.

✔ Some companies may require app downloads or loyalty card registrations.
✔ Check your spam folder for birthday reward emails!
✔ If an offer doesn’t arrive, contact customer service to ask about it.

Enjoy your birthday treats! 🥳🎂🍹